Advanced Yoga: Arm Balances & Inversions

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Challenge yourself with advanced yoga poses including arm balances, inversions, and complex transitions. This class is designed for experienced practitioners with strong foundations. You’ll work on building strength, balance, and body awareness to master challenging poses.

The instructor provides modifications and progressions for different skill levels within the advanced range. Expect props and wall support for certain poses. Great for building confidence and exploring your body’s capabilities.

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